Ian Machado Garry, UFC fighter, discussed his switch to a plant-based diet. He emphasized that after transitioning to a plant-based diet, he gained the opportunity to compete for the welterweight title against Islam Makhachev at UFC 330 on August 15. Garry stated that changing his dietary habits has had a positive impact on his career. He noted that this type of diet has helped prepare his body for fights.
SourceBBC Sport